Muay Thai [มวยไทย] or Thai boxing is the national martial arts of the Thai people. The origin of muay Thai dates back to ancient times. Muay Thai tactics utilizes all parts of the body, namely fists, legs, elbows, and knees. Despite its deadly reputation, the spirit of muay Thai is characterized by discipline and respect. Today, muay Thai is recognized not only as an international sport and important aspect of Thai culture and heritage, but also a community rooted in self-improvement and the Thai value of respect.